The Living Well is preparing for a mega yoga class on April 2nd at 11:30 am. We are using this class as an opportunity to promote healing and to discuss strategies to reduce toxic stress and depression.
We are asking the community to support this important initiative by donating a new or gently used yoga mat so that we can share with individuals and families who attend our Healing Technologies forums such as yoga, Qigong, singing circles, dance etc.
You can drop a mat off at our location on Wednesdays and Sundays at 235 Holliday Street. You can also drop off at the following locations:
- Dovecote Cafe – 1400 Madison Street
- Reflection Eternal – 2431 St. Paul Street
- Terra Cafe – 101 E. 25th Street
This is a family friendly event. We encourage you to bring your children especially if he or she is experiencing anxiety or depression.
Please RSVP for this FREE class at email@example.com. Please share this event with your community.