September 6, 2017 Staff Login

Community Yoga Nights

Dates: September 15th – 27th

According to the National Endowment for the Arts a study found that lack of family friendly activities are barriers to community engagement.  We know that spending time with family and community is an important part of community development and building social capital. We invite you to get into a new fall grove and join us for Friday night Yoga. 

Heal In Community, through breathing, meditation, and movement.

Benefits Include:
– decreased stress
– increased self-esteem
– decreased joint pain
– increased flexibility
– improved core strength
– improved mental focus
– and so much more!

Instructor: Michelle Stafford

Beginners and children are welcomed.

Drop-in is $15 per class

Pre-pay is Just $10 per class.

For ticket information go to michellestaffordwellness.com