Weekly Classes (See Below for Event Listings)
730-9pm, July 11th-August 1st
Award-winning choreographer and renowned professional dancer, Kwame Shaka Opare offers this weekly class for all those wanting to learn and acquire clarity in the practice of West African dance. Participants will experience energetic yet detailed instruction trough a sequential development of combinations and movements across the floor!
Live music accompaniment
Introductory Fee : $10
7 pm Singing Circle with Lea Gilmore
Song lives in us all and is a part of our everyday lives in more ways than we realize. For centuries, people have used singing as a coping mechanism and healing tool, including Africans during the Middle Passage and Native Americans during the journey on the Trail of Tears. A pilot study published in the British Journal of Nursing found that singing contributes to reduction in the anxiety and depression that many patients experience following a major surgery and is worth prescribing before antidepressants. The Community Sings Listening Circles brings people of all ages and skill levels together to create beautiful music… no experience is necessary. The only prerequisite is a love of music and song!
Our presenter, Lea Gilmore, is a blues, gospel and jazz singing civic activist who has lent her voice, literally and figuratively, to advocacy for the under served of the world and made a huge difference. Lea was chosen by ESSENCE MAGAZINE as one of “25 Women Shaping the World.” A former deputy director of the American Civil Liberties Union of Maryland and Program Director for the Association of Baltimore Area Grant Makers, in addition Ms. Gilmore has testified before local, state and federal commissions on issues ranging from immigration laws to the civil rights and liberties of women of color.
A native of Baltimore, Ms. Gilmore has lead concerts, choirs and singing circles around the world. Suggested Donation: $5
QiGong with Bridal Pearson
Qigong is an ancient Chinese exercise and healing technique that includes meditation, controlled breathing, mindfulness, and slow breathing. It can also be applied as a martial art.
Please arrive by 11:45am. Suggested Donation: $5-10 dollars
Every Other Week
11:30 -12:30 pm
Healing in CommUNITY Yoga w/Michelle Stafford
in a fun and inclusive environment
to upbeat and then calming music of all genres.
Free: Donations Accepted
August 12-September 2, 2018
Cuban Dance 1-2pm
Time: from 1-3 pm.
RSVP: email@example.com (Salsa Dance In subject)
Anyone interested in learning Cuban Salsa, correctly referred as Casino, that can be done one on one with a partner or in a “rueda” (spanish term meaning wheel) with a group of people which takes the enjoyment of this dance to another level…….. You will be taught the most basic and fundamental elements, principles and moves of the dance, musicality along with important cultural aspects of Cuban music and dance. Learning Cuban Style will also help you be able to adapt to any style of salsa and will give you exposure on how to dance Son and Cha Cha Cha…….. Don’t miss out on the wonderful opportunity to learn something new and different at one of the best venues and hidden gems in Charm City!!!!!!
Stay Chiseled Presents: Litness the Ultimate Fitness Day Party
Sunday, August 19th at 3:30 PM – 8 PM
“LITNESS IS A DAY PARTY CELEBRATION A WORKOUT / PHOTO SHOOT CELEBRATION. FROM YOGA TO CALISTHENICS WE WILL FEATURE VARIOUS TRAINERS AND WORKOUT COLLECTIVES FROM BALTIMORE AND THE DMV TO LEAD VARIOUS ROUTINE INFUSED WITH GREAT MUSIC. A FULL NON ALCOHOLIC HEALTHY JUICE BAR AND HEALTHY FOOD! LITNESS IS THE EXCITEMENT AND CELEBRATION OF AN ACTIVE LIFESTYLE! ALL ARE WELCOME AND ENCOURAGE TO BE A PART OF THIS EPIC EVENT! WELLNESS SALUTE!!” – The Litness Crew
The Magic of Movement & Mindfulness
Sunday, August 26th
Flowing River Healing: An awakening of feminine divine power:
In this offering, women of color will explore how we can use the tools of mindfulness, visualization and sacred movement to unleash and amplify our magic! When we bring our magic to the forefront, nothing is beyond our reach!
In this 90 minute introductory workshop, women will:
Explore and unleash emotional blockages
Tap into our inner power
Cultivate healing technologies for self-care and resiliency
Awaken the feminine goodness within
About the facilitator Kenyatta (Kenni) Moon:
For over sixteen years, Kenyatta Macon-Moon has been enriching the lives of children, parents, educators, and community members with her message of holistic learning, peace and universal compassion. Kenyatta graduated magna cum laude with a B.A. degree in Human Growth & Development/Early Childhood Education from Sojourner-Douglass College and received her diploma as a Montessori Instructor from the North American Montessori Center. She is a trained Malenga through the School of Heaven and Earth in Martial Arts & Healing Systems, Bando Yoga, and The 7-Levels of Mindful Living System and is a Master Level Reiki practitioner. She is also a member of New Era Dance Company, Hiram Grand Chapter of the Eastern Star, IFITI Traditional Spiritual and Cultural House, and was a founding member of the Blue Black Magical Woman’s Rites Program as well as a mentor in the Sun Sistas Girls’ Rites Program. In addition to her work in these organizations, Kenyatta is the founder of Flowing River Yoga, a mindfulness, meditation and healing movement arts practice, and was a student of traditional healing and meditation in the M’tam School of the Earth Center. She is the founder of Nsoroma Academy for Holistic Thought, Nsoroma Holistic Daycare and her newest offering, Holistic Living by Keny Moon©, a program that she has shared with the public as a weekly drive-time segment on WEAA’s First Edition. Kenyatta is also a writer, public speaker, workshop facilitator, mentor, initiated Osun Priestess and devotee, and a proud mother of two beautiful daughters.
Vibrate Higher – Spiritual Arts Expo
Sunday, September 16th, 11-6pm
Thank you for your interest in Vibrate Higher…Spiritual Arts Expo.
Our team is so excited!
Vibrate Higher Expo will bring together people, ideas, products and possibility over a jam-packed afternoon to feast the mind and body and deepen our connection to Spirit.
Think … Dynamic Workshops, Inspiring and Informative Lectures, Amazing Vendors, Delicious Food and Networking with like-minded souls.
Featuring local teachers and healers in the arts of :
Astrology, Crystals, Reiki Healing, Spiritual Readings, Massage, Psychics, Spirit Art, Tarot, Sacred Herbology, Chakra Balancing, Energy Work, Natural Healing Products and so much more!
All for $25!
If you are interested in Exhibiting, Advertising, Sponsorship, Speaking, being added to our mailing list; or if you have any questions or suggestions, please send us an email at firstname.lastname@example.org
Thank you! Look forward to connecting with you!